How to Get the Most out of your doctor appointment

Have you ever gone to a doctor appointment, only to leave and forgot to ask questions or forgot what was told to you at your appointment? Well, you're not alone. Most appointments last, (or are scheduled) for only 15 minutes, and you usually have to cram as many questions and receive suggestions, prescriptions and additional information to act upon. Unfortunately, a lot of this is forgotten as soon as you get home. It's not that you've intentionally forgotten it, it's that a lot is done in a short amount of time, and you're not wired to recall that much information. I too have experienced this first-hand; not only after working in a medical office for several years, but as being the child of an aging parent who easily gets facts confused.

I have come up with a list of suggestions to make your appointment easier for both you and your doctor.

Carry a medical notebook with you

On the first section, write down your name, address, phone number, emergency contact information and insurance name. Include illnesses, previous surgeries, and all your prescriptions that you take and any allergies that you have. Make sure you include the milligrams, (strength) and how often you take it. Also note which provider prescribed it for you. Also include a list of vaccinations that you had and the date you had them. Next, include important family history that your doctor should be aware of. Now, make a list of all your providers, including their names, specialty, address and phone numbers.

Make a list of your appointments and who you see

This should resemble the list of chapters in a novel, but you keep adding to it with each appointment.

Keep a separate section for each provider that you see

Write (again) the providers name, address, and phone number at the top of their section. Always write a date and time of appointment for each visit. Keep it in chronological order, just like you would do with a diary. In the provider section, write down any questions and answers that you have when you have an appointment. Make sure you include any changes and tests that have been ordered. Also attach any copies of orders or records that they have given to you that day.

Hopefully this will give you some ideas on what will help you gain the most from your medical appointments for both you and your providers. I know that it's been a big help for both myself and my family members.